Vitamins needed to improve strength in men

Every self-respecting man always wants to please his wife. But to achieve this, you need to feel energetic, active and young, and most importantly, healthy. The most important thing is that in an intimate sense, a man is completely confident in himself and in his abilities. It's all about vitamins for men to enhance the power that this article will explain.

The concept of power

Sexual power is the ability of the human body to perform sexual intercourse. In another way, it is called masculine force. And in a broad sense - the ability to have sex. Usually this concept is equivalent to the sexuality of men. That is, power determines a man's chances in sex, and also characterizes penile tension. Let us analyze how sexual arousal arises. First, testosterone is activated, forming a nerve impulse in the hypothalamus.

vitamins to increase strength

The blood that enters the penis fills the cavernous space and the penis enlarges. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. Male orgasm releases testosterone into the prostate gland. Sperm is excreted in the vas deferens, then enters the urethra. Thus the shedding appears.

This concept is not applicable to the female body, i. e. to female power, as they cannot give a clear formulation. However, unlike female menopause, male menopause has only pathological signs.

The peak of power in men can be achieved with any psychological and emotional action, with a change in environment and emotional awakening.

Factors affecting male potency:

poor potency how to grow with vitamins
  • Time.
  • Mosha.
  • Experience.
  • Enthusiasm.

There are also short-term excesses, this can be seen in military personnel who have recently been demobilized, and in men over 65 years of age. In older men, in the absence of sexual intercourse for 2 months, the excesses can be completely stopped, until the onset of impotence.

With continued use of alcohol and drugs, several diseases can develop that lead to impotence.

Also, anabolic steroids, which are used in bodybuilding, and various narcotic substances, lead to a rapid disappearance of strength.

On what does the improvement of power depend?

To improve erection, it is necessary to take various vitamins, high quality foods, hormones that increase testosterone levels in the body of men.

First of all, a man should exclude certain foods from his daily diet:

coffee as a prohibited product while taking vitamin for potency
  1. Cholesterol.
  2. Different types of coffee.
  3. Salt.
  4. Alcohol and cigarettes.
  5. Energy drink.

Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because they are not all made from a high quality product, and secondly, they contain various food additives made with chemical means, which is very important for a man's health.

The main product that negatively affects the male hormone, testosterone, is coffee. Caffeine that lowers testosterone levels in a man's body.

Products that are useful for improving strength:

  1. Rye bread.
  2. Various nettle infusions.
  3. Honey and nuts.
  4. Honey and ginger.
  5. Dandelion decoction.

A man after 40 years begins to suffer from a decrease in power, sexual activity and erection. Such disadvantages may be associated with a decrease in testosterone.

There are some points you can use to improve your strength:

  • Regular sex.
  • A healthy and correct lifestyle.
  • Normal weight.
  • Periodic and good rest.
  • Phytotherapy.
  • Regular sports activities.

Vitamins to improve strength

To improve strength and for an erection in men, it is necessary to take vitamins. However, only through complex use can you achieve good results and feel full.

Vitamins needed for men to improve strength and increase erection:

  • A. The most common vitamin, widely used to treat many diseases. This vitamin contains carotene content, which ensures good immune function. The vitamin prevents the passage of various infections and inflammatory processes.
  • E. This vitamin balances the work of the endocrine glands, ie the pituitary gland, which develops sex hormones and increases sperm maturity.
  • C. Basically, this vitamin is used in any preventive work for prostate diseases. It increases testosterone and also produces joy hormones.
  • And also a number of other vitamins: D, all B vitamins.

There is a great variety of vitamins that stimulate the improvement of male potency.

In addition to vitamins, the use of micronutrients is allowed:

  • Zinc.
  • Calcium.
  • Potassium.
  • Selen.
  • Magnesium.

In addition to the natural vitamins listed above, it is possible to use medicines that have a sufficient content of vitamins.

It is best to take vitamins that completely heal the body, stimulating the reproductive system.

Hormonal medications

vitamin preparations for strength

In addition to vitamins for men to improve strength, there are hormonal medications. Let’s deal with male hormones in general. Testosterone, or dihydrotestosterone. These hormones are the most important in men's lives. When testosterone enters the bloodstream, it triggers aggression in a man. Also, these hormones regulate beard growth and the appearance of bald spots, lower the voice and help to navigate space - in general, everything that distinguishes men from women.

But testosterone is also present in the female body, only in small amounts, just like in men - female estrogens. An increased amount of estrogen in the male body can cause an increase in body weight in men.

Hormonal drugs for men are called androgens.

Hormonal medicines for men are available in several forms:

  • Capsule.
  • Pill.
  • Ointments.
  • The implant.
  • Band-aids.

Each species has its own characteristics

Each hormonal medication should be prescribed by a doctor, and an individual dose for each person is being investigated, as the hormonal background in humans is different. It is necessary to take into account the fact that each hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Hormone powder pills are also widely consumed.

It should be borne in mind that with the wrong use of hormonal pills, prostate cancer can develop.

But the most effective are hormonal gels or ointments, because they are easily and quickly absorbed in the application area, so you can feel the result faster. But contraindications can come to light, in the form of irritations in the body.

Of course, everyone wants to bring their boyfriend to orgasm. According to statistics, about 60% of women can not experience it. This is why you should try to increase strength and improve erection.

There are ways to make your boyfriend feel good:

  • By changing sexual positions, Kamasutra can help with this.
  • Upgrade your power, which can last up to an hour.
  • Sensitive areas of a woman's body. Pika G.

What is Gee's purpose?

This concept was proposed by a German gynecologist in the 50s of the 20th century. This is the place in the front of the vagina, located at a depth of 7 cm. In a woman’s excited state, you can feel this point at the top. It is a small ball that has a different surface to the touch than other parts of the surface. With the intervention of mechanical organs to stimulate it, the woman will experience pleasure. However, this point may be in a different area, everything is individual, so a man is forced to gradually find this point.

So vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that completely improve the immune system because it will increase a man's overall health and help you say goodbye to bed problems.